Best Ayurvedic treatment for PCOD: To Restore Hormonal Balance
PCOD is a polycystic ovarian disorder that most women commonly face at the time of reproductive age. PCOD is a milder case because it is a disorder, not a syndrome. PCOD results from hormonal and metabolic imbalance and can indirectly contribute to infertility in Women.
Typical signs include mild weight gain, irregular periods, or disruptions in the menstrual cycle. The primary approach to managing PCOD involves regulating menstrual flow, making dietary adjustments, and adopting healthier lifestyle habits. With consistent efforts, many women can gradually recover from this condition. Rasayana Ayurveda Centre in Kochi offers one of the best Ayurvedic treatments for PCOD, providing holistic care tailored to individual needs and preferences.
Causes of PCOD
Genetic factors: PCOD can be genetic as it runs in families, causing gene mutation and hormonal imbalance.
Environmental factors: Poor lifestyle and unhealthy habits can lead to PCOD, which can be triggered by endocrine-disrupting substances. The endocrine system is a network of glands that make and control hormones for body processes.
Obesity: Body weight and accumulation of fat in the abdominal areas lead to an increased risk of PCOD.
Hormonal abnormalities: Excessive production of testosterone and insulin can disrupt ovulation and cause various other problems such as overflow, period abnormalities, and heavy blood flow. Hormonal abnormalities can lead to PCOS and PCOD.
Symptoms of PCOD
Menstrual Cycle Disorders: Menstruation will be irregular, so that either there will be missed periods or the cycle will be stopped completely. If periods occur, heavy blood flow will appear.
Weight Gain: Stubborn weight gain with excess accumulation of fat in the abdominal area due to insulin resistance. In the case of PCOD, when weight is gained, it is often difficult to lose weight.
Hair growth: There are chances of excessive hair growth in the private parts due to hormonal and metabolic changes.
Acne or oily skin: Persistent acne on the face, back, or chest is a sign of hormonal acne, which frequently results in oily skin and a scalp that may eventually cause dandruff.
Hair shedding: Scalp thinning (bald-like structure), just like men, appears in males as a sign of PCOD in females.
Best Ayurvedic treatment for PCOD: therapies and procedures
Panchakarma treatments: It is one of the basic and most vital treatments in Ayurveda to regulate the bodily irregularities. It is a cycle of procedures to detox all the impurities in the body. Abhyanga (medicated warm oil massages), Swedana (medicated steam therapy), Basti (Enema). These procedures and Ayurveda therapies help to regain strength to the reproductive cycle.
Yoga and Pranayama: 30 minutes of Yoga or 15 to 30 minutes of Pranayama daily can help regulate the inner peace, stress, and mindful activity of an individual. Nadi Shodhana, Kapalbhati, Bhramari are certain pranayama suitable for PCOD.
Herbal cures: Ayurveda always focuses on regaining the balance of Dosha through a natural and holistic approach. Spearmint tea, cinnamon, shatavari, fenugreek, Ashwagandha, turmeric, Dong Quai, Licorice root. These natural herbs help to lower androgens, balance insulin, regulate hormones, improve ovulation, reduce stress, fight inflammation, support regularity in periods, and balance oestrogen.
Dietary changes: In Ayurveda, to control the fluctuation in the body, it is highly recommended to adopt a decent lifestyle and dietary intake, including high fibre foods, lean proteins, healthy fats, anti-inflammatory spices, and low glycaemic carbs. These foods help in easy digestion and regulating metabolism.
Stress reduction: The key to managing stress reduction, exercises or meditation can reduce cortisol, balance hormones, enhance insulin sensitivity, and lower inflammation. Activity and daily routines with yoga, meditation, and ground exercises can have a direct impact on stress management.
Why Rasayana Ayurveda Centre is the ideal choice for treating PCOD
For effective and best treatment for PCOD, Ayurvedic treatment is always the effective and holistic approach for balancing hormones, detoxifying the body. Among all the Ayurveda treatment centres in Kochi, Rasayana Ayurveda Centre excels with customized treatments like Panchakarma, herbal therapies, and tailored diet plans. Their expert care tackles insulin resistance, irregular cycles, and weight issues naturally. If you seek authentic, best Ayurvedic treatment for PCOD, Rasayana Ayurveda Centre offers treated, results-driven solutions for many diseases.
PCOD sufferers in Kerala will find Rasayana Ayurveda Centre the ideal choice for personalized care and expert guidance with excellent ayurvedic treatment in Kochi. Ayurveda truly transforms and reprograms your health for a balanced and symptom-free life!
