Winter is a season of discomfort for many, particularly for those who suffer from joint pain. According to Ayurveda, one of the primary reasons for this increase in joint-related ailments during colder months is the imbalance…
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Ayurveda is an ancient medicinal practice that has been practiced for thousands of years in India and is popular to this day! Although a sustainable practice that offers a holistic approach to health and wellness, Ayurveda…
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Parkinson's disease is a nervous system disorder that affects more than 10 million people around the world. Tremors, rigidity of muscles, and coordination issues are the defining symptoms of this disease.
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Uneasy mind and trouble in the stomach? Stress, anxiety, poor digestion, bloating, and inflammation are all issues suffered by many of us, and all these issues are interconnected in some ways. Ayurveda is a traditional…
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“We are what we eat”—if you have ever gotten into a diet, you might have heard this saying, and to some degree, it's true! What we eat on a daily basis, the time between each meal, how we eat it, and…
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Life is a long and wonderful journey, and as time passes, we gain more knowledge and experiences. Ageing is part of every life, and there is something so beautiful about living your life to the fullest, but as we age,…
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Cervical spondylosis is a condition that affects millions worldwide, causing neck pain, stiffness, and discomfort. It is a condition that occurs in the ageing population and can affect the posture and flexibility of the…
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Long working hours, busy schedules, urban life, pollution, bad food habits—modern life can be hectic! Stress has become an unshakeable part of many of our lives, and combating it needs a lot of dedication.…
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Life is the most marvellous phenomenon, and a new mother needs all the care and support to go through this incredible journey of giving birth. Pregnancy is a wonderful yet critical period. During the pregnancy period,…
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Age brings a lot of challenges, but with the right approach, we can tackle anything. Ayurveda is a holistic medicinal practice that originated in India thousands of years ago. Despite its ancientness, Ayurveda still continues…
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Cancer is a life-altering disorder; by definition, it is the abnormal growth of cells. These cells spread and destroy the tissues in the body. There are several types of cancer; specific and extensive care is needed to…
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Did you notice how frequently you catch a cold? Since the pandemic, the deterrence of health and immunity has been a common problem suffered by most of the world. Poor immunity can considerably diminish the quality…
The heart is the body's engine; it distributes the blood through all of the cells of our body, which provides all of its cells with very necessary nutrients and collects the waste back towards the kidney, liver, and digestive…
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Migraines, those debilitating headaches that can feel like a hammer pounding in your head, have a significant impact on quality of life. Tired of the endless cycle of pain and medication? Conventional treatments often…
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Tired of the endless cycle of skincare products and routines? Welcome to the world of Ayurvedic skincare. Rooted in thousands of years of traditions, Ayurveda believes that beauty is more than just…
Onam, Kerala’s most joyous festival is a celebration of tradition, culture, and well-being. Beyond the colorful hues and delightful festivities, Onam offers a unique opportunity to embrace the Ayurvedic…
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Diabetes is one of the most common conditions haunting the masses across the world, and with each passing year, the data shows an increase in diabetes patients worldwide. There are genetic and lifestyle-related…
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Back pain might be a health issue that has haunted almost everyone since they stepped into adulthood. Persisting back pain can make your daily life incredibly hard to navigate, and no one wants to be in…
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Ayurveda is among the few oldest medicinal practices that are still sustaining in the modern world. Ayurveda is a holistic science that originated in India more than 5000 years ago, and the rejuvenation…
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One of the oldest medicinal practices in the world, Ayurveda remains reliable and effective to this day! As a holistic practice that focuses on improving the overall health of a human being, Ayurveda takes great…
International Yoga Day is here, and we are once again reminded of the significance of this ancient practice in our lives. Originating more than 5000 years ago in India, many believe that yoga is a practice…
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The ancient medicinal system of India, Ayurveda, has been an integral part of the lives of people in Southeast Asia, and as a holistic science, it touches on many realms of health and wellness. Believed to…
Kerala is known for many things: stunning landscapes, delicious food, hospitable people, and the best Ayurvedic treatments you can get in India! Ayurveda is an ancient medicinal practice that originated in…
Our atmosphere and surroundings are becoming more polluted day by day, and keeping our skin clean and healthy is a concern for everyone now. Unhealthy urban lifestyles, food habits, and sleeping habits will only fuel…
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Panchakarma, the Saknskrit term that denotes the most effective cleansing treatment in Ayurveda, literally translates to ‘five actions’. Panchakarma treatments in Kerala consist of five highly specific…
Our body weight is one of the most important factors that define our overall health. The fluctuations in our weight and BMI point towards other diseases and can label us as overweight or underweight. However, we…
Modern life has brought us all a lot of comforts and conveniences, but we know everything comes with a price. The rise of lifestyle diseases in the general population is alarmingly high, and diseases like obesity…
In today’s fast-paced world, stress has become an inevitable part of our lives. It affects individuals physically, mentally and emotionally, often leading to health issues and a diminished quality…
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According to Ayurveda, immunity is more than just the body's defense system, it's a harmonious balance between bodily elements (doshas), dhatus and digestive power (agni). It's the robust shield that protects us from…
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In today's fast-paced world, where stress and pollution take a toll on our skin and overall well-being, the relevance of beauty treatments cannot be overstated. In Rasayana Ayurveda Centre ayurvedic beauty treatments…
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In a world where the pursuit of health and wellness is a top priority, obesity stands as a significant roadblock for many. Rasayana Ayurveda Centre, one of the best Ayurvedic hospital in kerala offers holistic and time-tested…
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Are you seeking a revitalizing escape that not only rejuvenates your body but also nourishes your soul? Kerala is known for its breathtaking landscapes and, more importantly, its world-renowned Ayurvedic treatments. When…
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Rasayana Ayurveda Centre is one among the most authentic Ayurveda Hospitals in Kerala. It is an NABH Certified Hospital. This certification proves the quality with which the centre functions. Rasayana Ayurveda Centre…
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We live in a fast-paced life; most of us sit in-home or at the office and work, many of us travel a lot for work in both two-wheelers and four-wheelers. The posture we keep throughout the day strains our muscles and inflammation…
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Ayurveda is a holistic approach for fixing the body back to normal. This healing system for the whole body is a method developed for more than 3,000 years. Wellness and health are achieved through a balance of both mind…
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One of the most dangerous diseases in India is Heart disease which has 27 percent of deaths in the country. The devastating lifestyle, stress, inadequate and improper sleep, and changed diet are some of the reasons for…
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