What Is Panchakarma Treatment? Benefits, Procedure, Cost & Who Needs It.

Everyone has heard about the term ‘Panchakarma’, but most of them don’t know what that means and what its purpose is. Hailing from the heart of Ayurveda, panchakarma treatment has gained global recognition as a wellness pathway, but still many people don’t know about it, what it involves and who it is meant for.

This blog will help you understand the dynamics of Panchakarma. Try to know more about the care of Ayurveda.

Panchakarma Treatment- The Complete Rejuvenation Package

Panchakarma is from Sanskrit in which Pancha means “five” Karma means “actions”. Together it refers to the five set of therapeutic methods for deeply cleansing the body, removing accumulated toxins(Ama) thereby restoring the natural balance of the three doshas – Vata, Pitha and Kapha.

Panchakarma is a complete, medically supervised program, which acts at the cellular level by removing the accumulated toxins that are built up in the tissues for months or years. At Rasayana , every panchakarma treatment is personally designed for you by our expert team of physicians, led by Dr. Madhavachandran, with a clinical expertise of over 30 years.

The “Pancha” karma

1. Vamana (Therapeutic Emesis)

It is the medicated vomiting that cleanses the respiratory tract and the upper digestive system. Helps in relieving Kapha-dominant conditions like asthma and skin disorders.

2. Virechana (Medicated Purgation)

It cleanses the small intestine, liver, gall bladder and gastrointestinal tract from the accumulated toxins(Ama). Highly effective for Pitta related issues like acid reflux, skin inflammation, migraines and other digestive problems.

3. Basti (Medicated Enema Therapy)

It works on the colon and balances Vata dosha and is beneficial for joint disorders, chronic constipation and other neurological disorders.

4. Nasya or Nasyakarma

Administration of medicated oils and powders through the nasal passage, cleanses the neck and head region and helps to get relief from sinusitis, migraines, and hair loss and helps in attaining a clear mind.

5. Rakthamoshana (Bloodletting Therapy)

Blood purification is the sole focus here, expels the accumulated Pitta. Selectively used for chronic skin conditions like eczema, psoriasis and also for gout, arthritis, inflammations and other blood-related disorders.

Not everyone needs to be subjected to all of these steps. Our team of physicians will evaluate your Prakrithi (body constitution), existing health conditions and your treatment goals and design the combination needed for your condition.

Let’s Break it into Steps

1. Purvakarma – Preparation

Body needs to be prepared before the treatment. This involves snehana (internal and external oleation using medicated ghee and herbal oils) and swedana(therapeutic steam baths). This helps in loosening the deep seated toxins and brings them to the digestive for expulsion.

2. Pradhankarma – Main Treatment Phase

Selected therapeutic procedures according to your body composition is done here, process will be closely monitored by the team of expert physicians and therapists. The duration depends on your existing conditions.

3. Paschatkarma- Post Treatment Phase

The body will be in a sensitive, rejuvenated state after the treatment. This step involves the return to normal diet, lifestyle, medicines and follow up guidelines are given. Skipping this phase is not recommended as it could affect you negatively.

What are The Kay Benefits of Panchakarma Treatment?

When executed perfectly under expert supervision, panchakarma will work magic on your overall mental and physical health. Most Notable ones are –

• Deep detoxification at the cellular level
• Relief from chronic joint and back pain
• Clearer and glowing skin
• Mental sharpness and enhanced concentration
• Relief from respiratory ailments
• Improved digestion and metabolism
• Hormonal balance and improved reproductive health
• Reduced stress, anxiety and better sleep

Who needs Panchakarma?

Individuals with chronic health conditions as well as those who are mentally worn out, and healthy individuals who are trying to enhance their overall mental and physical health could opt for panchakarma.

 If you fall in any few of these categories you can opt for the treatment: -

• Individuals with chronic digestive issues
• For diabetes management
• For getting relief from various skin conditions
• Those who are struggling with high blood pressure/ hypertension
• For post illness recovery
• Healthy individuals seeking for full body detox treatments
• Individuals with neurological disorders
• Respiratory conditions
• Those who are seeking treatment for anti-ageing and rejuvenation

A thorough consultation is necessary before starting the treatment. It is not advised for pregnant women, young children and individuals with any acute conditions.

Cost For Panchakarma Treatment in Kerala

For a 7- day basic panchakarma program for detoxifying and cleansing body

Approx cost – INR 15000 – 30000

14-day panchakarma program with multiple therapies for deep purification and wellness

Approx. cost – INR 30000 – 60000

21-day comprehensive panchakarma treatment, for complete rejuvenation which last for a long term

Approx. Cost – INR 50000 – 100000+

For individuals seeking Panchakarma for specific health conditions, the treatment plan is usually customized based on the doctor’s consultation, diagnosis, and therapy requirements.Approximate Cost: Varies according to the treatment plan

At Rsayana Ayurvedic Centre at kochi, we offer transparent and personalized treatment plans which meets your requirements. We think proper and authentic ayurvedic treatment methods should be accessible for everyone. Our team will assist you in choosing the right plan which sticks to your goal and budget.

Why Kerala is the Best for Panchakarma?

Kerala has been the home of authentic ayurveda for about thousands of years. The states optimal climate, biodiversity and availability of medicinal plants and and its centuries old tradition of ayurvedic practices makes it stand out from the rest. The monsoon season notably known as karkidaka masam (July – September) is said to be the suited time for such treatments.

Rasayana Ayurveda Centre lies in between the lush greenery of Kochi – the perfect environment to heal, restore and rejuvenate.

Rasayana Will Give You the Best

At rasayana ayurveda Centre, the time-tested principles of ayurveda with modern scientific principles to create the best Panchakarma treatment, which is safe authentic and effective. As our treatments are personalized according to your body type and needs, it will not disappoint you, for sure.

Whether you’re seeking relief from a chronic health condition or simply wanting to cleanse and rejuvenate your body, Our panchakarma will be a life changing moment for you.