How Ayurveda treats lumbar disc/slipped disc in Kerala

Everyone is racing through their daily chores and busy lives. Mornings can be so rushed that you end up doing everything in a hurry. During your daily routine, you might suddenly get stuck with a lumbar or slipped disc. This can also happen from minor accidents or injuries while playing sports. After all, life's uncertainties are unpredictable.

A lumbar disc issue, commonly known as a 'slipped disc,' is a condition characterized by a sharp stabbing pain in your lower back and numbness shooting down your leg. The simple act of bending over can become a nightmare. Every movement, including bending, sitting, or even trying to sleep, can trigger this intense, prickling sensation that radiates from your back, making you feel trapped by your own body.

Lumbar disc" is the general term for the anatomical structure, while a "slipped disc" is a colloquial term for one of the things that can go wrong with it. It is very easy and convenient to look up the painkillers and surgery. But the path of Ayurveda offers a different perspective on healing. Rasayana Ayurveda Centre offers the best Ayurveda treatment for back pain in Kerala. Let's see how Ayurveda focuses on the treatment of lumbar disc in Kerala.

What are the root causes of a lumbar disc or slipped disc?

Ayurveda teaches us that a slipped disc is not an isolated event. It is a classic sign of a severely aggravated Vata Dosha. This particular biological energy governs all movement, circulation, and the nervous system. Vata is imbalanced mainly when the lifestyle, stress, or injury creates dryness and degeneration within the spinal column. The disc losing its lubrication can turn to bulging or herniation. Ayurveda plays a vital role in restoring nourishment, creating an environment where the body can heal itself.

Causes of the risk factors of a lumbar disc problem

• Age
• Improper lifting techniques
• Repetitive strain
• Sudden Injury
• Excess body weight
• Lifestyle
• Genetics

Symptoms of a lumbar disc problem

• Intense pain: A sharp and intense pain in the affected area, which causes a pricking sensation in the lower back.
• Radiating Pain: the pain in the disc area will be radiating. Pain that travels from your buttocks down the back of your leg. This is a classic sign.
• Numbness and tingling: each individual may experience different symptoms; some may experience a numbness in the area.  It can be related to a "pins and needles" sensation or loss of feeling in your leg, foot, or toes.
• Muscle weakness: The pain in the lumbar disc may cause difficulty in walking and motor movements. The pain may slowly affect the muscles in the leg as well.
• Worsening Pain with Movement: Pain that intensifies when you bend, twist, lift, sit for long periods, or cough and sneeze.

What are the transformative benefits of Panchakarma in managing lumbar disc?

Ayurveda takes a holistic approach to the mind and body. It requires significant dietary recommendations and lifestyle modifications. Similarly, the transformative Panchakarma treatment is very effective for managing symptoms. For lasting results, it is crucial to eliminate deep-seated toxins (Ama) and pacify the aggravated Vata dosha. Ayurveda achieves this by detoxifying the body from the inside out. It focuses on both internal and external therapies. Now, let's dive deep to understand what Panchakarma actually does:

• Snehana: this involves both internal and external application of oil, as well as ghee is also applied. The oil condense is taken into the body. A therapeutic oil massage helps to loosen the skin and muscles and prepare the body for the next step.
• Swedana: it is a therapeutic process where the patient is given a steam therapy so that the herbal paste and decoction easily get absorbed in the body. It helps to loosen the toxins in the body. These extremities are collected by the gastrointestinal tract; this collection is a vital prelude to their final elimination.
• Virechana: it is a procedure of carefully medicated purgative given to thoroughly cleanse the small intestine, liver, and gall bladder. Toxins from the body, addressing the root cause of the inflammation, and decluttering the whole body.
• Vasthi: this treatment primarily manifests in the colon, sacrum, lower back, hips, and nervous system. It directly targets the physiological seat of Vata dosha, making it the correct and most powerful procedure for lumbar issues.
• Elakizhi: This is a specialized treatment for severe, stubborn cases of lumbar disc issues, where deep-seated inflammation and muscle toxins are the main cause of chronic pain, stiffness, and nerve compression.

Panchakarma therapy is a highly personalized treatment. The types of herbs and medicines used are tailored to each individual, and each therapy has an allotted duration. Please note that this is an informative explanation only. It is essential to seek advice from our experts and doctors before starting any treatment. It is recommended to take a personalized diet and herbal supplements.

Why Rasayana Ayurveda Centre is the best choice for treating lumbar disc/slipped disc

Panchakarma provides a path to permanent relief from lumbar disc issues by systematically loosening, mobilizing, and eliminating the deep-seated toxins that cause disease. This profound therapy resets the digestive fire and restores balance to the doshas.

The Rasayana Ayurveda Centre is a leading provider of back pain treatment in Kerala. While we are highly focused on spinal health, we also offer a wide variety of treatments for other ailments, supported by comprehensive amenities to ensure a comfortable and healing experience.

Please get in touch with us to book your consultation today!