Osteoarthritis, in Ayurvedic terms, is commonly known as Sandhivata. It is a condition that causes wear and tear to the body's tissues, causing swelling, pain, and lack of motion. Osteoarthritis is a condition that creates deterioration, causing degenerative stresses, physical, intellectual, or especially declined moral retrogression.  It can vary from mild to severe; it commonly affects the middle-aged and old-aged category. Osteoarthritis is very common for knee joints and decreases the quality of life.  The disorders in Vata cause deterioration in cartilage and reduction in the synovial fluid inside the joint capsules of bone, resulting in painful and stressful movements.

 

Ayurveda Therapies Related to Osteoarthritis

Ayurveda treatments help in healing the extreme condition and painful movements of Osteoarthritis. Ayurveda concentrates on vata-alleviating treatments and slowly rejuvenating damaged cartilage.

 

Patra Pinda Swedana: It is a treatment using a bolus, which consists of medicated leaves such as Eranda (castor), Nirgundi, or Arka. The bolus is dipped in warm medicated oil, and it is scrubbed in the affected areas, mainly joints. This massage, pressing the affected areas, helps in penetrating the oil deep into the tissues. This system of therapies ensures relief from pain and stiffness. Patra Pinda is a therapy that lasts for around 45 minutes, depending on the medical condition of the individual.

 

Lepa: Lepa is provided based on various conditions, such as skin disorders, joint pain inflammation, and wound healing. Therefore, the medicines used and the measures vary on the conditions. It is a therapy using a paste applied on the affected area. Paste includes mostly neem, turmeric, Manjistha, and Chanadana. Herbs like Nirgundi, Shallaki, Rasna and Eranda. It improves blood circulation to the affected area, soothes and nourishes the skin, and detoxifies the skin and underlying tissues. Since this is an application on the body, care is to be taken not to apply it on areas with hair, as it may cause discomfort while removing. A patch test can also be done to ensure it is fit for your skin type.

 

Janu Basti:  Janu Basti is a therapy that gives primary focus on Vata Dosha, which is the main root cause of the swelling, stiffness, and pain. It improves synovial fluid production and enhances motor development. Janu Basti is also a medication using herbed oil. It helps in strengthening the joint, improves blood circulation, and has anti-inflammatory and analgesic effects. Janu Basti is associated with other common Ayurveda therapies like Abhyanga, Swedana, and Panchakarma. Medicated oils used in Janu Basti are Mahanarayana Taila, Dhanwantharam Thaila, and Kheerabala Thaila.

 

Pranayama Meditation: Osteoarthritis is a stressful and painful bodily condition. In Ayurveda, equal importance is given to physical, mental, and spiritual well-being. Mediation aids in emotional and psychological development. It promotes self-awareness and improves self-tolerance and psychological development, which can impact muscle stiffness and spasms. Pranayama meditation, a sequence of breathing exercises, involves intentional inhalation, exhalation, and breath retention.   

Conclusion

Rasayana Ayurvedic Centre offers the best and most accurate Osteoarthritis Treatment Centre in Kerala, focusing on reasonable and affordable Ayurvedic treatment packages in kerala. Rasayana will be the perfect choice. We are the best Ayurveda hospital in Kochi, with a team of experienced Ayurvedic physicians.

There are few therapies where the key focus is primarily for osteoarthritis; following these therapies can heal to a certain extent. It is always recommended to approach a qualified expert and professional for the guidance of an Ayurvedic practitioner. The above-mentioned therapies are given for an informative basis. It is not to be practiced by self. Need to take proper advice and guidance from an Ayurveda Practitioner. Along with the key therapies, a proper diet and a balanced lifestyle shall be adopted. Approaching the best Ayurvedic rejuvenation centre in Kerala, Rasayana Ayurveda Centre. Contact us to make an appointment and join us on your journey to optimal health.